Perennial Boxing + Fitness Owner Ralph A. Gilmore Photo Shoot with Kolor Magazine

Hey good people! Ralph here. It’s been a little while since my last post. I’ve been pretty busy training clients, promoting my Perennial Boxing + Fitness business, studying for some certifications and working on some branding stuff. I find it equally challenging and exciting to be an entrepreneur because everything falls on you. I’m no stranger to hard work and I’ve always believed that if I set my mind on something, I can accomplished anything. That’s the part that keeps me inspired and persistent. So without further due, I’m happy to be able to finally share some exciting news with you all.

5 Heavy Bag Boxing Drills to Keep You Motivated | Perennial Boxing + Fitness

One of my clients recently mentioned to me that in their own training, they find themselves feeling uninspired in their bag training. I made a few suggestions, but the overall, key point is that to improve as a boxer, it requires a lot of dedication, hard work, patience and repetition.